This weekend

Well I went out this weekend for lunch, dinner and dancing.


It was a brilliant day and night. At lunchtime I ate really well. Stuck to water and had a lovely salad. At night I wasn't so good. I had a fair bit of alcohol and ate half a pizza. I danced a lot and still managed to lose 2lbs this week. I weighed myself on Friday and had lost 4 lbs so the alcohol has put the weight on. At the end of the day though, I lost weight so its heading in the right direction.


Back on the wagon now though and when I go out in the future, I'll be off the booze. Its just not worth it. 


Week 3 is always a hard week for me. Its the point where my body just seems to do exactly the opposite of what I want. Its normally the week that I start to lose heart. But not this time....

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