Eating Out

This weekend will be the first time since I started eating healthy that I have to eat out. More than a little bit apprehensive. I have 2 choices, I can eat what I want and potentially have to sort out my blood sugars again on the  Monday OR I can eat following the GI diet and continue the way I've been going.


I know where I'm going to eat and I've looked at the menus. I think I need to keep going the way that I'm going. If I eat healthy, I can have a couple of glasses of wine on Saturday night. I'm going to Nando's and Pizza Express (menus below). Wish me luck lol


Nando's menu
Pizza Express Menu


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