:-(

I'm not getting to Commando as much as I would like to this week. :-( But on the plus side, I'm going for an actual run, out in the street, where people can see me! lol My friend is coming along with me on a really good path I found down the Meades.


I went to Commando training on Monday and I was so disappointed with myself. I've got a bit a cold lingering on from last week that I just haven't been able to shake. It's flaring up my asthma as it does every time I get the hint of a cold. I couldn't run up one of the hills and I was mad as hell at myself! Granted I couldn't breath at the time but in my mind, that wasn't good enough. I'll be back at Commando on Saturday and I'm determined that I'll be feeling better and do a lot better in the class. 


I didn't post about it last night 'cause I was so annoyed at myself.


I'm feeling rubbish about the whole thing at the moment. I need to get my head back in the game. I'm hoping this run tomorrow will give me the kick up the butt that I need. I've also got another practice 5k on Friday 20 July in Kirkcaldy. I also have a time that I have too beat! 


So I need to keep to what I've actually planned this week. Next week I'll be able to get to most of the Commando sessions, I'm not working until the weekend. A wee quote below to keep me going.....


thinspirational weight loss quotes

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