Always the fat girl.....

Good night last night on the weight loss! I was so happy, I couldn't quite believe it.

I look at the weight that I've lost and I can't really believe its me. I go to all these classes and the gym, I can't believe that I can actually work that hard. When I was on the bad crosstrainer the other day, I think I had an out of body experience because it didn't seem like me. 7 weeks ago I struggled to go for 20 mins on that machine, now I'm talking about increasing my intensity.

The scales that I weigh myself on are huge scales. They measure everything, BMI, body fat index and weight. Yet I find myself doubting them. I've got it into my head that if I stand on other scales, they'll show a different result. I have also read that I'll think and see myself as the fat girl for anything up to a year after the weight has come off. 

I'm not sure why I doubt it, my clothes are looser, tops that were a little tight are now comfy and I feel better. 

So the plan for the week is to keep the exercise up (whilst trying to study and have a life). Next week I plan to crack down on my diet. It could definitely be better, I've been slacking with the hours that I've been studying and grabbing easy things which aren't necessary good for me. 

And if I feel brave this week, I might try another scale :-)

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