Weigh In - Friday 25 May 2012


Starting Weight - 18st 2.5 lbs
Week 1 - Loss 0.5lbs. Weight - 18st 2lbs
Week 2 - Loss 0.5lbs. Weight - 18st 1.5lbs
Week 3 - Loss 2.5lbs. Weight - 17st 13lbs
Week 4 - Loss 3lbs. Weight - 17st 10lbs
Week 5 - Gain 3lbs. Weight - 17st 13lbs
Week 6 - Loss 2.5lbs. Weight - 17st 10.5lbs


So I lost 2.5lbs this week. I'm happy that I lost and I kind of know why I only lost 2.5. My diet has been terrible this week. Not that I've been eating loads of rubbish, I haven't really been eating. I can honestly say its been over a week since I've had 3 square meals a day. Somedays I was only eating one meal. I'm really not sure why I haven't been eating, I just haven't been feeling like it. My weight watchers leader also said that as I'm doing such intensive training, I should be eating more to stop my body going into starvation mode. Not sure I understand that but we'll give it a good.


Anyway, it was a loss and a loss is a loss. Next week I'm going to try and step up my eating and keep going at my combat training.....

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