Another challenge...
My friend Kalie that I mentioned the other day proposed a new challenge to a few of us yesterday. The 30 day squat challenge. Well that grew arms and legs and there's a wee bunch of us now doing the 30 squat/crunch/plank challenge. I've enclosed a picture of it below. I have a BBQ with some of the girls next Saturday and as the wine flows, I can see plank and squat competitions lol.
I've done day 1 already this morning and I think the crunches will be my hardest bit. But I'm in the mood for all things exercise so I'm making the most of it. I've been busting my hump this week at the end and although I hurt in places I forgot I had muscles, I've loved this week.
The plan for next week is below:
MONDAY
Metafit
Gym
Swim
TUESDAY
Gym
Body Combat
Swim
WEDNESDAY
Gym
Metafit
Zumba
Swim (if I can move my arms lol)
THURSDAY
Body attack
Gym
Swim
FRIDAY
Gym
Dancercise
Zumba
Body balance
Swim
Weigh in
SATURDAY & SUNDAY
Days off
I've also got the healthiest Asda shopping order ever being delivered on Monday (I'm sure they're wondering what's wrong with us) so my diet will be spot on this week! Roll on next week's weigh in! I have 102lbs to lose to get to target weight so if I could lose over 2lbs I'll be happy cause that will officially take me under 100 to go. Only 12lbs to go and I'll have lost as much as I have to lose!!
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