4 weeks on Tuesday..... let's get back on it

It's only 4 weeks on Tuesday until I turn 30!! 


I need to step up my game. The last 3 weeks my head hasn't been in it. I've eaten crap and haven't been going to Commando training as much as usual. I had only managed to go twice this week, Monday and today. I haven't even bothered to weigh in for the last few weeks.


It was really wet today but I really really enjoyed it. It's lighted a fire under my butt and I definitely needed it. I've got a 5k run coming up a week on Friday so I need to get my fitness levels back up again.So I'm planning my schedule for the next 2 weeks until after my next 5k


Monday 9 - Commando
Tuesday 10 - Commando
Wednesday 11 - Commando 
Thursday 12 - Commando
Friday 13 - Run in the morning and then Working
Saturday 14 - Commando (maybe, am working at night)
Sunday 15 - Working


Monday 16 - Commando
Tuesday 17 - Commando
Wednesday 18 - Working
Thursday 19 - Working
Friday 20 - 5k
Saturday 21 - Commando
Sunday 22 - Volunteering


So back on it like a car bonnet and pick the pace back up again!!!

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