My new best friends.....

My new best friends that I never leave the house without........



My food diary and the GI/GL book

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PCOS

I've spoken about the fact that I suffer from polycystic ovaries syndrome before but I don't think I've ever dedicated a full post to it. Just in case anyone hasn't read those posts before, I'll give you a wee bit of background. Polycystic ovaries syndrome affects about 10% of women and although relatively common, some doctors really don't know anything about it. It affects fertility in women and the important thing about it is gettig on top of your symptoms. It has a wide range of presenting symptoms which include acne, lack of periods, problems with periods, mood swings, excessive hair growth etc. It can sometimes look like PMT. For years, my doctors have dismissed my symptoms as being in my head (even though I suffer from the physical complaints of PCOS). Last time I was at the doctors, I had done lots of research into the problems I was having with my irregular blood sugars. I took along evidence and still this horrible doctor refused to listen to me. I to...
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12 years and counting.....

So on Sunday it's our 12th wedding anniversary (aaawwww!).  A few wee fun facts for you about 12th Wedding Anniversaries & 24 November. I like doing shit like this. I'm crap in a pub quiz but genenerally have this type of obscure knowledge tucked away 12th Wedding Anniversaries Each wedding anniversary has their suggested gifts and for 12 years, they are below. The gifts originated from the Roman Empire who used to crown their wives with wreaths on their 25th (silver) and 50th (gold) wedding anniversaries.  Traditional (US) - Silk Traditional (UK) - Silk & Fine linen Modern - Pearls, coloured gems Flower - Peony Gemstone - Jade 24th November Couple of events that happened on the day Birthdays 1868 - Scott Joplin 1946 - Ted Bundy (I secretly knew this when we booked the wedding but didn't tell anyone #serialkillernerd) 1955 - Ian Botham 1963 - Neale Cooper 1969 - Rob 'Blasko' Nicholson Deaths 1963 - Lee Harvey ...
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Weigh In - Friday 25 May 2012

Starting Weight - 18st 2.5 lbs Week 1 - Loss 0.5lbs. Weight - 18st 2lbs Week 2 - Loss 0.5lbs. Weight - 18st 1.5lbs Week 3 - Loss 2.5lbs. Weight - 17st 13lbs Week 4 - Loss 3lbs. Weight - 17st 10lbs Week 5 - Gain 3lbs. Weight - 17st 13lbs Week 6 - Loss 2.5lbs. Weight - 17st 10.5lbs So I lost 2.5lbs this week. I'm happy that I lost and I kind of know why I only lost 2.5. My diet has been terrible this week. Not that I've been eating loads of rubbish, I haven't really been eating. I can honestly say its been over a week since I've had 3 square meals a day. Somedays I was only eating one meal. I'm really not sure why I haven't been eating, I just haven't been feeling like it. My weight watchers leader also said that as I'm doing such intensive training, I should be eating more to stop my body going into starvation mode. Not sure I understand that but we'll give it a good. Anyway, it was a loss and a loss is a loss. Next week I'm going to tr...
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