Let's chalk this one off

I'm going to chalk this week off as a bad one.


My diet has been terrible and I had a night out on Friday so there were a couple of small glasses of wine involved lol. 


I've also been working nightshift over the last 2 weeks and I never eat properly :-( 


The weather was horrendous on Tuesday when I was at Commando training, I mean the rain was dripping off me. It was cold, wet and generally quite miserable. On the Wednesday I wasn't feeling 100% but I just put it down to not sleeping very well over the last few days. Thursday I was feeling terrible so I spent the whole day on Beechams Cold and Flu tablets and missed training on Thursday night. I felt much better on Friday am so went out for dinner/drinks as I had planned. But this morning, yuck! My throat is sore, I'm coughing, sneezing etc etc. That'll teach me to go out. It was an amazing night though! :-) 


I go back to uni on Monday so I need to get myself organised again so that I'm on top of my course work. That should make Commando training easier to fit in and it also stops me from working until stupid o'clock at night. 


That said though, I'm not going to get to training very much next week.


So here's the plan:


Monday - Commando Training
Tuesday - Working until 7pm
Wednesday - 5k Run. I'm going to try to get to Commando but Matt's at a concert in Glasgow so I can't really get home
Thursday - Working until 7pm
Friday - Weight Watchers (I promise!)
Saturday - Commando training and a 5k run
Sunday - Working

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