Another week....
Well it's another week and last week went ok. I had a 'bad' eating day on Saturday after my Commando training but I wanted it so I had it. If I deny myself I'll want it even more.
I had a good weight loss last week and am about to go down another stone bracket if I can lose the same again. So fingers crossed, I feel like I'm a bit stuck at this weight. I've yoyo'ed back and forward in the 17st bracket and I can't wait to see the back of it.
I'm only able to get to 3 Commando sessions this week and I have the Race for Life on Sunday. I know I've been talking about it for ages now but I'm starting to get nervous about it. During my Commando sessions, I do struggle with the running element and I'm about to run 5k without the Commando guys to keep me going. I think I'm going to have to hear them in my head to keep me going. Aim is to do it under an hour 'cause that's how long it takes me to walk it.
I've also discovered a company called Graze. They put together snack boxes of 'good' foods. I got my first one this morning and it looks lovely. You get your first box free and then I think it's £3 each afterwards. If anyone fancies giving them a try go to graze.com and enter the code 5WHMMY2D. You'll get a free box and I get £1 off any further boxes. I've enclosed a picture of it below.
So plan for this week is:
Monday - Commando Training
Tuesday - Commando Training
Wednesday - Nightshift
Thursday - Nightshift
Friday - Weight Watchers
Saturday - Commando Training
Sunday - Race for Life. If you're around Kirkcaldy and don't have any plans, all friendly faces on the finish line and appreciated!!
I had a good weight loss last week and am about to go down another stone bracket if I can lose the same again. So fingers crossed, I feel like I'm a bit stuck at this weight. I've yoyo'ed back and forward in the 17st bracket and I can't wait to see the back of it.
I'm only able to get to 3 Commando sessions this week and I have the Race for Life on Sunday. I know I've been talking about it for ages now but I'm starting to get nervous about it. During my Commando sessions, I do struggle with the running element and I'm about to run 5k without the Commando guys to keep me going. I think I'm going to have to hear them in my head to keep me going. Aim is to do it under an hour 'cause that's how long it takes me to walk it.
I've also discovered a company called Graze. They put together snack boxes of 'good' foods. I got my first one this morning and it looks lovely. You get your first box free and then I think it's £3 each afterwards. If anyone fancies giving them a try go to graze.com and enter the code 5WHMMY2D. You'll get a free box and I get £1 off any further boxes. I've enclosed a picture of it below.
So plan for this week is:
Monday - Commando Training
Tuesday - Commando Training
Wednesday - Nightshift
Thursday - Nightshift
Friday - Weight Watchers
Saturday - Commando Training
Sunday - Race for Life. If you're around Kirkcaldy and don't have any plans, all friendly faces on the finish line and appreciated!!
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